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Category: Swimming Workouts

Swimming Workout | 8/15/2014

August 15, 2014 Amber Price Leave a comment

I have missed swimming since last Thursday, so I finally made it back to the pool today. I used the…

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Posted in: Swimming Workouts

Swimming Workout | 7/31/2014

August 1, 2014 Amber Price Leave a comment

Well, I missed swimming on Tuesday morning, so this is it for this week! Distance = 1650 Time = about…

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Posted in: Swimming Workouts

Beginning Swimming Workout | 7/24/14

July 24, 2014 Amber Price Leave a comment

Distance = 600 WU: 2 x 50 free-easy Main Set: 4 x 25 free (count strokes) 4 x 50 free…

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Posted in: Swimming Workouts

Swimming Workout | 7/24/14

Amber Price Leave a comment

Distance = 1650 Time = @40 min. WU: 250 free-easy 200 kick w/fins-easy Main Set: 4 x 100 IM reverse…

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Posted in: Swimming Workouts

Swimming Workout | 7/22/14

Amber Price Leave a comment

Distance = 1600 Time: @40 min. WU: 200 free Main Set: 8 x 25 sprints – choice (rest :30 b/t…

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Posted in: Swimming Workouts

Tips for Organizing your Swimming Workouts

July 17, 2014 Amber Price Leave a comment

Just wanted to share how I organize my swimming workouts. (Click on the image below to enlarge the image.) 1.…

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Posted in: Swimming Workouts, Tips and Tricks

Swimming Workout | 7/17/14

Amber Price Leave a comment

Distance = 1800 Time = 40-45 minutes Equipment: kick board, pull buoy Warm Up: 50 free, 50 breast, 500 free,…

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Posted in: Swimming Workouts

Swimming Workout | 7/15/14

July 15, 2014 Amber Price Leave a comment

Distance = 1700 Time = 35-40 minutes Equipment: kick board, fins, paddles, pull buoy Warm Up: 300 free-EASY Pull Set:…

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Posted in: Swimming Workouts

Swimming Workout | 7/8/14

July 8, 2014 Amber Price Leave a comment

Distance = 1750 Time = 40 minutes Equipment: fins, kick board Warm Up: 200 free, 200 IM, 100 Kick (choice)–EASY…

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Posted in: Swimming Workouts

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  • "Sponge Activity"
  • Clipart
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    • Inspiration Software
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    • Word Processing
  • FREEBIES!
  • Subject
    • Foreign Language
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  • Time Filler
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